
The Tide of Unfinished Conversations
Finding Resolution Without the Conversation Some of the most important conversations in my life are the ones I never got to have. Not because I

The Illusion of Intimacy
On Secrecy, Speech, and the Fire of Truth I grew up in a large family, one of nine children, five sisters, a house full of

The Magic of Santa
The Santa That Never Left: On Believing, Not-Believing, and Believing Again On Christmas, community, and the magic that outlives belief For Faith Mark, who taught

Breaking the Spell of Hope
✨ HOPE-FREE: The Freedom I’m Still Learning to Trust I need to begin with this truth:I am not fully hope-free.Not yet.Maybe not ever, not entirely.

✨ Awakened By Shakti
There are moments in a spiritual life when something arrives that is not simply interesting, not simply useful, not even simply beautiful. There are those

🦃 Thanksgiving: The Thread That Still Holds Me
Holy Chaos Thanksgiving has always been a sensory holiday for me, food, noise, warmth, hands passing plates, children running, and the unmistakable smell of turkey

The Prayer Wheel
✨ My father has been gone for over ten years now. Lately, he has been visiting me in the spaces between my thoughts — in

Does this Couch Make Me Look Fat?
Does This Couch Make Me Look Fat? Growing up in a big family meant two things: there was always noise, and there was always food.

Moments in Time
Some people come into our lives and stay for years.Others brush by for a moment — a single crossing of paths, a fleeting exchange —

The Power of Our Story
The Power of Our Stories: Remembering, Healing, and Reclaiming Ourselves It’s been 42 years since my life split in two—the day the girl I had

Learning to Listen
Ganesha and the Elephants of Gonarezhou I’ve been studying Tantra for fifteen years, and I’ve learned that its deepest teachings don’t just live in books

The Audacity of Longing
Longing Claimed Most of my life before studying Tantra, I thought of longing as something secret—something to be hidden away. It lived unnamed in the shadows, something

Why Pleasure Isn’t a Luxury — It’s the Key to Living Fully
The 5 Levels of Pleasure: How a Workshop on Joy Became a Journey Through Grief, Healing, and Wholeness I still remember the moment I hesitated

Love Remains
The Past Is Just a Story We Tell As I get older, I’m realizing something quietly profound: the past isn’t a fixed place we can

The Ripple of a Gentle Giant: Remembering Jane Goodall
Jane Goodall died this week, and I found myself feeling the deep impact of someone leaving the planet who had quietly shaped me for so

The Rest of the Story
When I was growing up my parents loved listening to, “The Paul Harvey Show”, on the radio. He did a segment called, “And Now You

Breath As a Practice
A little over 12 years ago I began studying tantra. Tantra is a Sanskrit word that means to expand or to weave. Many tantra texts

I Don’t Know You
I woke up this morning thinking of you and longing to know more about you. I found myself looking through old photos today to remind

Armadillo Medicine
The Smallwood Armadillo Recently, armadillo as medicine was introduced to me when I pulled the card from an oracle deck that I use for guidance.

Love in Africa
My Newest Lover and Teacher-Me Two years ago today I was waking up in Africa. I had 2 more days in Africa and then I


Faith
Faith Leads the Way Home Today is 36 years to the day since you died. It was Labor Day that year as well. September 3,


Beth-Love Will Forever Be a Gift
I sometimes think that my story with Shalom began long before I knew what to call it. Lawrence and Joy are my aunt and uncle,

Tasia-Finding Myself in the Mess
I first found Shalom in 2019, almost by accident. I was in therapy, and I wanted something new. Something different. Maybe even a little bit

A Simple Day of Hope
Hope-Turning Five I’m four today.But I’m turning five on my birthday.March 30th. I share my birthday with three people.Nay Nay…and my great grandpa…and someone

A Day that Holds it All
Jack-83 and Beyond I was born on March 30. A day that has carried more than one meaning in my life. On my 38th birthday,

Back to Myself
Stephanie — 38 “Some things just have to play out before you can see them.” I didn’t think I had a story. Or maybe it’s

The Turning Point
John-Age 75 “Every turning point in my life came down to the same choice: security or growth. Each time I chose growth, even when it